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It's Never Too Late to Rewrite the Story
For a long time, I carried around this quiet belief that my story was basically done — that the important decisions had already been made somewhere in my twenties or thirties, and everything after that was just living out the plot. Then, on some completely ordinary day, I realized that wasn't true at all. Nobody had actually finished writing it. I had just stopped picking up the pen. There's a strange belief we settle into as we get older — that by a certain point, who we are
17 hours ago2 min read
Turns Out I Wasn’t Tired. I Was Thirsty
I’ve had this conversation with myself more times than I’d like to admit: Why am I so tired? For a long time, my answer was just: I’m just getting older; I'm in the thick of hormonal changes; of course I’m tired. Of course my brain feels slower some days. I filed it under “things I can’t control” and moved on with my coffee in hand. Here’s the part that makes this a little embarrassing: I should have known better. I worked in healthcare for over 20 years, and one of my main j
Cynthia Hall
7 days ago4 min read
The Power in Acting Your Age
There’s a power that comes from aging. And if you’re not mindful, you will miss it. Some people like to throw the phrase “act your age” around to try to put you in your place. A place that the world says you should be. Unseen. But I’m here to tell you, there’s power in that place, and unbecoming is the only way to find it. What “Act Your Age” Really Means Let’s be honest about what that phrase actually means when someone says it to a woman. It rarely means “be more mature.” I
Jul 184 min read
Free Daily Mindfulness WorkSheet
What better way to stay mindful in your day-to-day life than a daily planner? Just a little reminder to live life on purpose.
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